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Process and Practice

I'm an eclectic therapist, meaning I believe my clients know more about their life than I do. With that, I listen to your stories and utilize theories and models that best serve your healing process.

My Process

Some of these theories/models include: 

  • Narrative Theory 

  • Internal Family Systems

  • Emotion Focused Therapy

  • Experiential Therapy

  • Intergenerational Family Systems

Shared Desk
Modern Work Desk

My Lens

I always look through a trauma-informed lens and engage my queer, Afro-Latina identities. I believe that people are inherently good and are never problems. Our genetics, our contexts, and social environments impact how we see the world. 

My goal is to create a safe space for you to find freedom.

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