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Process and Practice
I'm an eclectic therapist, meaning I believe my clients know more about their life than I do. With that, I listen to your stories and utilize theories and models that best serve your healing process.
My Process
Some of these theories/models include:
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Narrative Theory
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Internal Family Systems
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Emotion Focused Therapy
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Experiential Therapy
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Intergenerational Family Systems
My Lens
I always look through a trauma-informed lens and engage my queer, Afro-Latina identities. I believe that people are inherently good and are never problems. Our genetics, our contexts, and social environments impact how we see the world.
My goal is to create a safe space for you to find freedom.
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